By Kuljeet Kaila
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We make sure to buy products from local companies to sell in store like
Chaser’s Juice company. Find their fresh juices daily at the end of the produce isle near the deli.
We believe in “buy local, shop local.” Just like the giant sign that hangs in the entrance.
Chaser’s juices are the best – made fresh, no additives or water. Check our social media for upcoming tastings.
Kids love making toys but not eating their veggies. Well how about assembling a veggie train like this.
Each station can have their
We recommend an adult do all the cutting and leave the assembling to kids.
train carts are halves of peppers with seeds removed. Each cart can have any kind of veggie seen in the picture. Carrots, broccoli, cucumber sticks, sliced peppers, beans, cauliflower and more. The wheels are slices of cucumbers pinned in – make sure to remove before eating.
Next – try a
fruit train using scooped out small watermelon halves or big apples. Fill with your favorite fruits!
A month of
holiday parties, meals and eating to celebrate the Christmas season is upon us.
Finger foods, cookies, creamy dips to desserts – the next event could sure use a change of pace. How does something
crispy and refreshing sound?
Christmas colors – the pomegranate kale salad delivers a guilt free dose of deliciousness.
2 handfuls of kale. Washed and chopped
half a pomegranate
quarter lemon squeezed
Caesar salad dressing (to taste)
Chicken breast (optional)
Almonds (optional and to taste)
Parmesan cheese grated to fine
Garlic croutons (optional)
Serves 1 meal or 2 sides
Need ingredients now? Remember
Super Valu is open 24/7 at the corner of 1st Avenue & Commercial Drive in Vancouver.
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