Week after week – we will bring you the best deals in town. #healthyeating #greatprices #budgetfriendly #healthy #nonamebrand #massivesale #newdecade#newdeals

Located on Commercial Drive at 1st Avenue – free 45 minutes of underground parking.
🧀🍅🍞 🥩 🍗 🍝 🥛🥬🥕 🥗
We have deals in every department #meat #produce #bakery#freshmade #mealstogo #sandwiches #juices #salads #snacks#drinks #cleaningsupplies #flowers #home #kitchen #fridge#grocerystore #open24hoursaday in #Vancouver @commerciald #eastvan #buylocal #shoplocal 🛒

Flip thru for this week’s savings and see full flyer plus more deals in store!
We are open the only full service grocery store open 24 hours a day during the holidays and every day of the year. Located on Commercial Drive at 1st Avenue – free 45 minutes of underground parking.

Follow us today on social media for more savings, the full flyer, recipes, contests, in house events and more!






Here is what you will find in our store! Open 24 hours a day.

Follow us on social media for daily posts, flyer, deals, in store events, contests and more. Facebook, twitter and Instagram – just search and follow Super Valu or click below. – @SuperValu_Vanc

How to Make the Best Grilled Cheese & Veggie Sandwich

Want to make a grilled sandwich with perfectly melted cheese, crispy and toasty on the outside?  Here are some tips from the Super Valu kitchen

  1.  Choose fresh bread that is wide and medium sliced
  2. One side use shredded cheese like a marble mix
  3. Slice vegetables thin– here we use salt and peppered tomato, onions and a bit of spinach
  4. On the other side, under the veggies is more cheese but not just any kind of cheese – raclette cheese – because it was made to melt gooey and is delicious
  5. Use butter or light mayo on the outsides of the sandwich before pan frying to golden perfection.  Make sure the pan is nice and medium hot to avoid burning
  6. Cut into half or 4 squares for perfect dipping in your favorite soup 

Cut the Croutons, Cut the Carbs

Trying to cut the carbs out of your salads.  Love croutons?  Here are 2 great healthy alternatives that also taste great and let you keep the crunch in your salads.  The crackers crumbled up offer  spicy kick and the sprinkles are a great source of essential nutrients your body needs including flu fighting foods like garlic.

The crackers are in store now and we are trying to get the line of natural food energy mix from

Processed with MOLDIV

Processed with MOLDIV